Dressed fish and mesclun


(Dvd)

Dressed fish and mesclun


Note the recipe:
Serves 4
Cost of revenue:
Level of difficulty:
Preparation time: 10 min
Cooking time: 10 min
Time off:

Ingredients:

* Filet of cod: 4 pieces
* Egg: 1
* Crumbs: 100 g
* Cherry tomatoes: 4
* Mesclun: 200 g
* Oak leaf salad: 1
* Lemon: 1
* Pepper: 1
* Dill: 4 sprigs
* Olive oil: 4 vs. Soup
* Salt and pepper

Preparation:

Cut the pieces of cod in the rectangle.

Beat the egg in deep plate. Put the bread crumbs in another plate and pass each rectangle of fish in the beaten egg, then in bread crumbs.

Heat oil in a pan and when it is hot, cook the fillets breaded 2 minutes on each side.

Wash and wring salad. Épépiné Cut peppers into thin strips. Cut lemon into quarters purposes.

Arrange salad, tomatoes, sprigs of dill, pepper pieces, lemon quarters on the plates with breaded fillets.

Salt and pepper, pour a line of olive oil over salad and serve immediately.

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